Work at a desk all day? Do this 60 second routine to improve your posture
- Jonny Parr
- Jun 17, 2019
- 1 min read
Hunched like Monty Burns (Simpsons reference)?
Back like Raphael (turtle reference)?
Here's a quick and highly effective video routine you can administer while at work and at your desk.
Admittedly, you may draw some strange looks from your colleagues. However, I promise you, your spine will thank you in the end ; - )
Enjoy.
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