#ScranSunday: Recipe - Waldorf Chicken Salad

NUTRITION DETAILS

Serves: 2

Prep: 10 mins

Cook: 0 mins

NUTRITION PER SERVING

354 Kcals 16g Fats

33g Carbs 20g Protein

WHAT YOU NEED​​​​

• 100g chicken, cooked, shredded or chopped

• 3 celery stalks, chopped

• 1apple, peeled, deseeded, chopped

• 1/4 cup (40g) raisins • 1⁄4cup(30g) walnuts, chopped

• 1 tbsp. mayonnaise

• 1 tbsp. natural low fat yogurt

• 1tbsp. lemon juice

• 3oz.(90g) mixed salad leaves

WHAT YOU NEED TO DO​

• Place the chicken, chopped celery and apple, raisins, and walnuts in a bowl. Add in the mayonnaise, yogurt and lemon juice, season with salt and pepper and mix well.

• Divide the salad leaves between bowls and top with the filling. Served with freshly ground black pepper.

• VEGGIE OPTION: Instead of chicken add tofu.

Jonny

+971502904856

jonny@jonnyparrfitness.com

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