#FitExpat - Frequently Asked Questions
#FitExpat - Online food, fitness and lifestyle coaching. Looking to join? Looking for more information? Here are some your frequently asked
FitExpat - my new food and fitness program especially for you!
#FitExpat - The complete coaching solution: Food, fitness, habits, recipes, support, accountability. All at an affordable price. Learn more
Quick Food and Fitness Solutions Just For You
Just for you. Some quick fire food and fitness solutions to get you back on the correct health path...
Survey Results - Key problems with your Food & Fitness (Part 2)
Your replies and my findings! Part 2...
Survey Results - Key problems with your Food & Fitness (Part 1)
Survey Results - Problems with your Food & Fitness (Part 1)
Recipe - Jerk Chicken with Cauliflower Rice
Recipe - Jerk Chicken with Cauliflower Rice. Fine the recipe and how to prep here!
Recipe - Goats Cheese, Pear & Walnut Salad
How to cook and prepare - Goats Cheese, Pear & Walnut Salad
