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#ScranSunday: Recipe - Low Carb Turkey Salad

  • Jonny Parr
  • Aug 17, 2019
  • 1 min read

NUTRITION DETAILS

Serves: 5

Prep: 25 mins

Chill: 0 mins

NUTRITION PER SERVING

348 Kcals 18g Fats

15g Carbs 32g Protein

WHAT YOU NEED​​​​

For the salad:

  • 1lb. (450g) cooked turkey breast sliced

  • 1cup (70g) white cabbage, shredded

  • 1 cup (70g) red cabbage, shredded

  • 1 red bell pepper, finely sliced

  • 1 large carrot, grated

  • 6 radishes, finely sliced

  • 1 cup (100g) bean sprouts

  • 3 green onions, finely sliced

  • 4 tbsp. coriander, chopped

  • 3 tbsp. toasted sesame seeds

  • 1/3 cup (30g) almonds, chopped

For the dressing:

  • 1/4 Cup (60ml) tahini

  • 1/4 cup (60ml) water

  • 1⁄4 cup (60ml) lemon juice

  • 1 garlic clove, minced

  • 1 tbsp. honey

WHAT YOU NEED TO DO

  • Prep all the vegetables, wash and peel where necessary. Shred the cabbage, slice the turkey, peppers, radishes and onions, grate the carrot. Chop the coriander and almonds.

  • Place all salad ingredients in a large bowl and mix well to combine.

  • Make the salad dressing by blending all the dressing ingredients together until creamy.

  • Pour the salad dressing over the salad and toss to cover. Serve straight away or store in the fridge until required.

Jonny

+971502904856

jonny@jonnyparrfitness.com

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