#ScranSunday: Recipe - Superfood Chocolate Bark
- Jonny Parr
- Jul 14, 2019
- 1 min read
NUTRITION DETAILS
Serves: 16
Prep: 5 mins
Chill: 30 mins
NUTRITION PER SERVING
91 Kcals 9g Fats
6g Carbs 2g Protein
WHAT YOU NEED
7oz. (200g) dark chocolate, min. 74%
2 tbsp.goji berries
1⁄4cup (35g) mixed nuts
1⁄4cup (15g) coconut chips
WHAT YOU NEED TO DO
Preheat the oven to 360F (180C)
Place chopped chocolate in the top of a double boiler or a heatproof bowl set over a saucepan of simmering water; cook, occasionally stirring, until melted, 2 to 3 minutes.
Alternatively, place chopped chocolate in a microwave-safe bowl; microwave in 30-second intervals, stirring between each until melted.
Transfer the melted chocolate into a tin lined with baking paper or a silicon tray with minimum dimensions of 10 inches. The larger the tray, the thinner the bark.
Top the chocolate with the berries, coconut and nuts, then place in the fridge to cool for 30 minutes. Using a sharp knife, cut the bark into 16 pieces. Store in an airtight container for up to 1 week.
Jonny
+971502904856
jonny@jonnyparrfitness.com
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