Recipe - Salmon Spring Rolls
- Jonny Parr
- Mar 7, 2019
- 1 min read
NUTRITION DETAILS
Serves: 4
Prep: 10 mins
Cook: 5 mins
NUTRITION PER SERVING
154 Kcals 10g Fats
4g Carbs
13g Protein
WHAT YOU NEED
4 sheets rice paper
fresh coriander
7 oz. (200g) salmon, cut into 4 pieces
1tbsp.coconutoil
soy sauce or tamari (GF), to serve
WHAT YOU NEED TO DO
Boil a little bit of the water in a pan, remove from heat, and dip in the rice paper one after the other, leave to soak for 30 seconds. Remove the sheets from the water and place on a damp cloth.
Place a piece of coriander on top of each sheet, cover with a piece of salmon, sprinkle with freshly ground black pepper, and wrap the rice paper around the fish.
Heat the oil in the pan, and fry the rolls for 2 minutes, then turn over and cook for another 2 - 2.5 minutes until they are nicely browned. Put on a paper towel, to cool slightly and serve with soy sauce. Perfect with a side salad.
Jonny
+971502904856
jonny@jonnyparrfitness.com
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