Recipe - Gluten-Free Pizza Wraps
- Jonny Parr
- Jul 15, 2018
- 1 min read

NUTRITION DETAILS
Serves: 2
Prep: 10 mins
Cook: 10 mins
NUTRITION PER SERVING
349 Kcals 18g Fats
22g Carbs 26g Protein
WHAT YOU NEED
gluten free wraps
4 tbsp. tomato paste
3 oz. (80g) tuna, canned, drained
2 tbsp. capers
2 handfuls rocket
2 slices Parma ham, halved
10 black olives, chopped
2.1 oz. (60g) cheese, grated
WHAT YOU NEED TO DO
Preheat the oven to 400F(200C).
Spread the tomato paste over the wraps and place them on a baking tray covered with parchment paper.
Pizza 1: Spread half the cheese, the tuna, and capers over the tomato paste. Once cooked garnish with rocket.
Pizza 2: Spread the remaining cheese and the olives over the tomato paste. Once cooked layer with Parma ham.
Bake the pizzas in the oven for about 7-10 mins until the cheese has melted.
Finish garnishing before serving.

Jonny
+971502904856
jonny@jonnyparrfitness.com
































Comments