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Recipe - Gluten-Free Pizza Wraps

  • Jonny Parr
  • Jul 15, 2018
  • 1 min read

NUTRITION DETAILS

Serves: 2

Prep: 10 mins

Cook: 10 mins

NUTRITION PER SERVING

349 Kcals          18g Fats

22g Carbs         26g Protein

WHAT YOU NEED​​​

  • gluten free wraps

  • 4 tbsp. tomato paste

  • 3 oz. (80g) tuna, canned, drained

  • 2 tbsp. capers

  • 2 handfuls rocket

  • 2 slices Parma ham, halved

  • 10 black olives, chopped

  • 2.1 oz. (60g) cheese, grated

WHAT YOU NEED TO DO

  • Preheat the oven to 400F(200C).

  • Spread the tomato paste over the wraps and place them on a baking tray covered with parchment paper.

  • Pizza 1: Spread half the cheese, the tuna, and capers over the tomato paste. Once cooked garnish with rocket.

  • Pizza 2: Spread the remaining cheese and the olives over the tomato paste. Once cooked layer with Parma ham.

  • Bake the pizzas in the oven for about 7-10 mins until the cheese has melted.

  • Finish garnishing before serving.

Jonny

+971502904856

jonny@jonnyparrfitness.com

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