Recipe - Pina Colada Protein Smoothie
- Jonny Parr
- May 7, 2019
- 1 min read
NUTRITION DETAILS
Serves: 2
Prep: 5 mins
Cook: 10 mins
NUTRITION PER SERVING
182 Kcals 1g Fats
20g Carbs 23g Protein
WHAT YOU NEED
1⁄2banana
1cup (165g) pineapple chunks, canned or fresh
1 1⁄4cup (300ml)
coconut milk
2 scoops (50g)vanilla whey
handful of ice-cubes
WHAT YOU NEED TO DO
Combine all ingredients in a blender. Blend until smooth - around 1 minute. Serve immediately.
Jonny
+971502904856
jonny@jonnyparrfitness.com
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