#ScranSunday: Recipe - Green Glow Protein Smoothie

NUTRITION DETAILS

Serves: 1

Prep: 5 mins

Chill: 0 mins

NUTRITION PER SERVING

350 Kcals 12g Fats

34g Carbs 29g Protein

WHAT YOU NEED​​​​

• 1 small banana

• 1 cup spinach

• 1cup kale

• 1 tbsp. almond butter

• 2/3cup (150ml) coconut water

• 1 scoop (25g) vanilla protein powder, optional

WHAT YOU NEED TO DO​

• Place all ingredients into a high-speed blender and blitz until smooth.

• Serve immediately.

• NOTE: The protein powder is optional, but adds a boost of protein. You can use whey or any plat based protein powder. You can also replace the protein powder with a few tablespoons of Greek yoghurt (in that case reduce the amount of liquid).

Jonny

+971502904856

jonny@jonnyparrfitness.com

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#recipes #food #nutrition