Recipe - Goats Cheese, Pear & Walnut Salad

NUTRITION DETAILS

Serves: 2

Prep: 10 mins

Cook: 0 mins

NUTRITION PER SERVING

379 Kcals 28g Fats

26g Carbs 10g Protein

WHAT YOU NEED​​​

• 3.5 oz. (100g) mix salad leaves

• 1 ripe pear

• 2 tbsp. lemon juice

• 3.5 oz. (100g) goats cheese

• 1.1 oz. (30g) walnuts

• 1 tbsp. honey

• 1 tbsp. olive oil

WHAT YOU NEED TO DO

• Divide the salad leaves onto 2 plates.

• Peel the pear, and cut into quarters, cut out the seed nests, cut the quarters into bite- size pieces. Transfer into a bowl and drizzle with lemon juice. Take the pears out of the lemon juice and add them to the salad leaves.

• In the bowl with lemon juice, add honey, olive oil, and salt, to taste. Mix well and set aside.

• Crumble the goat cheese over the salads and top with chopped walnuts. Drizzle with the earlier made dressing and serve.

Jonny

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jonny@jonnyparrfitness.com

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