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Recipe - Goats Cheese & Avocado On Toast

  • Jonny Parr
  • May 17, 2019
  • 1 min read

NUTRITION DETAILS

Serves: 2

Prep: 5 mins

Cook: 0 mins

NUTRITION PER SERVING

370 Kcals 22g Fats

35g Carbs 11g Protein

WHAT YOU NEED​​​​

  • 4 small slices bread

  • 1 ripe avocado

  • 1⁄4 cup (30g) goats’ cheese

  • 1 tbsp. black sesame seed

  • 1⁄2 lime, juice

  • Hot chilli pepper or flakes, to serve

WHAT YOU NEED TO DO

  • Toast the bread. In the meantime, smash the avocado with a fork and then divide among the bread slices.

  • Top with crumbled goat cheese. Season with salt and pepper, then drizzle with lime juice and sprinkle with sesame seeds, and chilli to taste.

Jonny

+971502904856

jonny@jonnyparrfitness.com

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