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Recipe - Fiery Gluten Free Overnight Oats

  • Jonny Parr
  • Jun 9, 2018
  • 1 min read

NUTRITION DETAILS:

Serves: 1

Prep: 5mins

Chill: Overnight

Nutrition per serving:

355 Kcals 9g Fats

32g Carbs 34g Protein

WHAT YOU NEED:

  • 1/2 cup (45g) gluten-free oats

  • 1 scoop vanilla whey

  • 1/2 tbsp. natural cocoa powder,

unsweetened

  • 1 tsp. chia seeds

  • 1/2 tsp. ginger, grated

  • 1 cup (250ml) unsweetened almond

milk

WHAT YOU NEED TO DO:

  • Place all the ingredients in a jar/container and mix well

  • Leave to soak in the fridge for at least 8 hours, or overnight

  • To serve, sprinkle with dark chocolate or top with berries

  • Easy!

Enjoy!

Jonny

+971502904856

jonny@jonnyparrfitness.com

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