Recipe - Argentinian Chicken Burger
- Jonny Parr
- Jul 6, 2018
- 1 min read
NUTRITION DETAILS
Serves: 4
Prep: 10 mins
Cook: 15 mins
NUTRITION PER SERVING
521 Kcals 14g Fats
45g Carbs 54g Protein
WHAT YOU NEED
1.3 lbs. (600g) chicken breast, chopped
2 tbsp. Argentinian grill spices
4 slices cheese
4 burger buns
1 jalapeno pepper, sliced, seeds
removed
4-8 lettuce leaves
WHAT YOU NEED TO DO
Preheat the oven to 400F (200C)
Place the chopped chicken and spices in a food processor, season with salt & pepper and blitz until ground
Form 4 burgers with wet hands and place in the oven for around 12-15 minutes, turning halfway
Top the burger with a slice of cheese for the last 4-5 minutes of cooking
Prepare the buns and once the chicken is ready to assemble the burger, including the lettuce leaves and jalapeno pepper
The chicken burger can also be prepared on the grill or BBQ
Dig in! ; )
Jonny
+971502904856
jonny@jonnyparrfitness.com
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