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Recipe - Antioxidant Blueberry Protein Smoothie

  • Jonny Parr
  • Jun 20, 2018
  • 1 min read

NUTRITION DETAILS

Serves: 1

Prep: 5 mins

Cook: 0 mins

NUTRITION PER SERVING

197 Kcals 4g Fats

14g Carbs 26g Protein

WHAT YOU NEED

  • 1/2 cup (125ml) coconut water

  • 1/2 cup (125ml) almond milk,

unsweetened

  • 1 scoop vanilla whey protein

  • 1/2 cup (50g) frozen blueberries

  • 1 tsp ground cinnamon

  • 1 tsp chia seeds

WHAT YOU NEED TO DO

  • Blend all the ingredients in a high-speed blender until smooth and serve

Enjoy!

Jonny

+971502904856

jonny@jonnyparrfitness.com

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