Recipe - Protein Fruit Bowls

Here's a great dessert based recipe idea full of protein...Protein Fruit Bowls

NUTRITION DETAILS:

Serves: 2

Prep: 10 mins

Cook: 0 mins

Nutrition per serving:

250 kcals 4g Fats

30g Carbs 25g Protein

WHAT YOU NEED:

For the mango bowl...

•7 oz. (200g) natural quark

• ¼ mango, chopped

•1 tbsp. granola

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For the strawberry bowl...

•7 oz. (200g) natural quark

•5 strawberries, halved

•½ banana, sliced

•1 tbsp. coconut chips

WHAT YOU NEED TO DO:

Spoon the quark into serving bowls or glasses. Garnish with the toppings and serve.

Enjoy!

Jonny

+971502904856

jonny@jonnyparrfitness.com

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