MALE EXECUTIVES...ARE YOU LOOKING FOR
HIGHLY CUSTOMISED FITNESS/NUTRITION COUNSEL & EXPERT RESULTS-FOCUSED COACHING?
Get A Tailored Science Backed Fitness & Nutrition Plan That Is Based Around Your Body, Goals, Schedule & Lifestyle
Get 24/7 High Touch Support, Guidance & Motivation From A Highly Experienced Executive Centric Personal Trainer
Get Access To Advanced Tracking/Tech (Videos/Metrics Etc), On-Going Adaptation & Compliance Monitoring
Welcome to PREMIUM ONLINE PERSONAL TRAINING - The Complete Online Personal Training Solution For Busy Male Executives Where Real World Body Transformations Take Place
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This Is What Happens When You Implement
PREMIUM ONLINE PT Into Your Life
"I CREATED PREMIUM ONLINE PT IN ORDER TO HELP BUSY EXECUTIVE MEN AGED 30+ SHIFT STUBBORN POUNDS, BUILD MASS, & FINALLY TAKE COMMAND OF THEIR HEALTH"
- JONNY
Welcome to FIT-EXEC
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Hello and welcome gents.
"IM ON A MISSION TO HELP BUSY EXECUTIVES, business owners, and entrepreneurs JUST LIKE YOU"
Such a mission has led me to create my signature online PT service, PREMIUM ONLINE PT, exclusively for time-struck, hard-working professionals, who at the ripe age of 30+, are looking to destroy stubborn belly fat, build lean muscle, and govern their food and habit choices.
You've taken commendable control of your career, but are you now ready to take control of your food and fitness?
Are you now ready to explore a NEW way of thinking about your day-to-day life and achieve the body you’re looking for?
If so, you're in the right place, and I'm 'all in' with regards to coaching and guiding you get to where you want to be.
Consider these 5 questions below, and how they possibly relate to you.
Q1 - Are you stressed out and lacking energy due to the high demands of work?
Q2 - Do you struggle with fat loss, wellness consistency, and want accountability?
Q3 - Does your job require a lot of pressure and long working hours making it damn near impossible to get into any consistent fitness routine?
Q4 - Are you confused and stuck for quick and flexible healthy eating plans and recipes?
Q5 - Are you unhappy and lack confidence with your top off, such as when you wish to lounge by the pool during your downtime (if you have any)?
If this is you, I understand your frustrations and challenges you face...
Now personally at the age of 42, and having worked with high-end execs for over 15 years as a personal trainer and corporate wellness speaker, I've discovered 3 key factors that directly influence health and fitness success for high performing executives aged 30 or above:
(1)
Due to us now being aged 30+, we are looking for something that truly impacts our lives and others for the better LONG-TERM, not short-term.
(2)
Most of us are looking for sustainability, continuous progress, realistic programmes we can actually follow, and limited restriction - particularly with regards to food.
(3)
Essentially, we want to pursue our fitness and food goals, but do so with more freedom and without feelings of guilt or regret.
My online personal training service isn't about rules, deprivation, or complicated eating plans.
Far from it...
It’s about understanding what exec leaders like you ACTUALLY want and need. It's about communication, connection, trust, learning, guidance, and support. It's the freedom to help you choose YOUR OWN PATH.
As my client, you can expect:
- 24/7 support so you never feel alone -
- Zero confusion about how and what to eat in order to transform your body -
- Accountability via your exercise programme, flexible food plan/strategy, and habit check-ins -
- Pace appropriate, sustainable progress -
- To learn the skills to be successful over a lifetime -
- Complete confidence in your body (both in AND out of clothes) -
- A better quality of life -
Start today. I'm here to help you.
To apply, click the box below and schedule your FREE no-obligation call consultation with me.
During our friendly 'chit-chat', we'll specifically discuss your situation, possible solutions, and whether Premium Online PT is a right fit for you.
Jonny
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REAL PEOPLE. REAL RESULTS.
THESE EXECUTIVES TOOK ACTION
PREMIUM ONINE PT
WHAT YOU GET & HOW IT WORKS...
FITNESS
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You'll receive personal workout plans and routines based entirely on your goals, preferences, schedule, and lifestyle. THIS IS 100% TAILORED TO YOU
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All workouts are assessable online as you'll have your own personal login giving you access 24/7
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All workouts tracked and exercises scaled
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Train at home or the gym or wherever is most convenient
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If necessary, workout duration need only be 20-30 minutes (whatever works for you)
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Demonstrations & detailed videos for every exercise
NUTRITION, RECIPES & HABITS
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Daily, weekly and monthly habits and practices. The real key to eating better and improving your health
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Custom nutrition coaching with calories and macros specific to your preferences
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Shopping lists. Ingredients. How to prep and how to cook your meals
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Sleep tracking. Step tracking. Water intake monitoring. Plus more
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I provide you with flexible, easy to prepare and delicious meal plans suited to your goals and diet preferences
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You'll eat food that you actually enjoy while losing fat and looking/feeling amazing
ASSESSMENT
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We’ll start with you, your life, needs, and goals
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Progress pics
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Measurements
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Metrics
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Monitor your own progress via your own online login. Stay accountable, remain motivated and above all else, become empowered
SUPPORT & COMMUNICATION
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24/7 ACCESS TO JONNY. I'll be with you every step of the way
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Daily check-ins
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Weekly video calls
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I'll give you accountability, support and direction making sure you stay consistent and motivated throughout
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Everything is tailored to suit your preferred means of communication. I will be conversing with you daily to support and ensure you hit your unique goals
PLAN
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I offer a 6 month high-ticket package. This concentrated time period will ENSURE we get you the best results possible
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I am highly confident in getting you outstanding results but also offer a risk-free 30-day money back GUARANTEE if you feel Premium Online PT isn't for you
FURTHER INFO & FAQ'S
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As the name suggests, PREMIUM ONLINE PT is a premium service where I provide a truly integrated evolving system with significant oversight from me. No detail is overlooked. You will receive intensive support daily that will ensure you stay on track and achieve results
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For the duration of this programme, I am fully invested each and every day. As such, I'm only looking for new cllents who fit a similar mould and are willing to commit to achieving transformative outcomes
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You may be currently pondering some specific questions regarding your circumstances. I'm happy to answer all of these during our call
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In the meantime, please check out the FAQ section below for more information
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STRUCTURED FOOD PLANS. FLEXIBLE FOOD PLANS. RECIPES. YOUR CHOICE & ALL TAILORED FOR YOU
CHECK OUT SOME OF THE GOODNESS BELOW
MORE RESULTS
ACTIONS SPEAK LOUDER THAN WORDS...SEE WHAT MORE OF MY CLIENTS THINK...
RIZWAN
SENIOR VICE PRESIDENT AT MUBADALA
"Father of 3 children, turning 40, busy lifestyle, high pressure job.... just a few things as a result of which I needed to change my habits!
Finding Jonny on a random google search was just a blessing in disguise and has kickstarted a phase of my life which I hope will continue for a long time.
His workouts are fun and focused and a great mix between strength and conditioning. Traditional sets, TRX training and CrossFit all mixed together keeps things interesting as well as challenging. In the first 3 months with Jonny I was squatting and lifting more weight than I thought was possible.
Mixed with the workouts, Jonny gives practical advice and nutritional tips which come in really handy that make you want to do more. I am so glad to be in a mental place where if I actually feel guilty when I don’t or am unable to workout for a week or so.
Thank you Jonny!"
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CRAIG
FIELD SERVICE ENGINEER AT PETROLEUM TECHNOLOGY COMPANY (PTC)
"The last couple of years I had let myself get into a bad routine of non-exercise and a very bad diet, and started to develop a phobia of going to the gym. Not really knowing where to start or what to do
After one session in the gym with Jonny I feel like my mindset had been turned upside down. His level of knowledge and the ability to develop a training program right for me made me go from dreading walking into a gym, to actually looking forward to going.
The training is challenging. But I would fully recommend it, his attention to detail makes the whole process so much easier. To the point where I can film myself doing an exercise and send it to him and he will send me feedback on every little detail of what I can improve on.
His online training program is excellent and I couldn’t think of doing it any other way now. Would fully recommend him to anyone"
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DECLAN
GENERAL MANAGER
"I have worked out with Jonny for over a year to get fitter, stronger and lose weight. I am delighted with the progress so far and continue to enjoy the training several times a week.
Jonny quickly assessed my fitness level at the start and devised a training programme that was both intensive and achievable. He keeps me motivated with personalised, regularly updated workouts and always cheerfully works to fit training around my hectic travel schedule.
Jonny also introduced me to his online portal 6 months ago and this has been hugely helpful in keeping focus, particularly in relation to thinking about food and portion control.
I am fitter, more energetic, fitting into more clothes and looking forward to hitting my next targets with Jonny"
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IMRAN
PILOT (CAPTAIN) - ETIHAD AIRWAYS
"For many years I have been wanting to get fitter and back in shape. Going to the gym was somewhat overwhelming as I was not confident using most of the equipment and generally did not know what I should be doing.
Training with Jonny has been very enjoyable and fruitful. He makes sessions interesting which kept me focused and engaged. I saw more progress in 4 weeks training with Jonny than I did running 5km every other day for 6 months.
His sessions are short and intense. Long drawn out sessions tended to make me lose motivation. Jonny is able to adapt sessions to the surrounding environment so no need for sophisticated gym equipment"
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GWYN
HEAD OF CIVIL & INFRASTRUCTURE DEPARTMENT AT ATKINS
"I worked with Jonny Online for 9 months as I wanted to get fitter, lose fat and fit my clothes better.
He kept me motivated each week with my personalized workouts. He made these fit with my schedule whether I was in the gym, outside or traveling.
What I liked the most was there was no strict food plan but rather I followed a portion control guide he made for me. This meant I could still enjoy food without major sacrifices.
I managed to lose bodyfat, get stronger and have more energy. I also now compete in some scaled ironman competitions.
I 100% recommend him to anyone that wants to get fitter and healthier...Just be prepared to buy new clothes"
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RONAN
DIRECTOR DRIVER TRETT QATAR
"I have known Jonny for around 6 years through playing football and football is the only real sport/exercise that I’ve ever done.
Truth be told, I have always hated the gym and the idea of going to the gym, as I much prefer team sports than individual training.
Jonny encouraged me to get involved in his programme, and I have to say I have been really impressed by the tailor made programme he provided me, along with really well thought out food programmes.
It has provided me with both the guidance and motivation to train at home, which I much prefer than going to the gym. It proves that a gym isn’t required if you really are motivated to get fit.
As I am limited for time due to work and family commitments, Jonny provided me with a high tempo and varied routine of about 20-30 mins to suit my lifestyle and the free time I have available.
I have found myself putting in extra sessions on my ‘days off’ and that is mainly due to the motivation provided by Jonny, who is an excellent coach.
I will try my best to continue with the programme going forward as I have lost some weight and generally feel much more energised going to work as I do the training first thing in the morning.
I would definitely recommend this programme to those who need some motivation, guidance and encouragement, particularly to those with busy lives and limited time to train.
Cheers Jonny!"
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ALEX
MANAGING DIRECTOR/SENIOR PARTNER AT MARIS INTERIORS LLC
"Over the past several years I have had numerous PTs and I can confidently say that Jonny and his energetic personality has been so far the most consistent and rewarding trainer to work with. Jonny's knowledge of both dietary, physical fitness, and form is second to none, and in addition to that, his energy and professionalism at each session make it something to look forward to. Not something you can say about most training sessions!
Jonny takes into consideration what your end goals are and works towards them with great success through meticulous planning of the routines so you can get the results you want to achieve. I guess the proof is in the PBs (Personal Bests) we have smashed and the physical fitness and form we have now taken on.
Great work Jonny, thanks"
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GREIG
FORMER SFA HEAD OF CORPORATE AFFAIRS
"I’ve known Jonny for over ten years and throughout that time I have known him to be an ultimate fitness disciple and role model. He is extremely disciplined and that rubbed off on me when he led me through an online personal training programme.
The programme was simple to follow but had enough variety to keep me motivated. His words of encouragement each day ensured that I stayed on track. His advice always makes sense. It’s built to fit your daily schedule while stretching you just enough to take you out of your comfort zone.
His nutritional advice was an added bonus but also hammered home the importance of a sensible diet.
Anyone who works with Jonny will enjoy his positive and personal approach and will no doubt be able to reap the rewards from his fitness programmes"
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MOHAMED
SENIOR VICE PRESIDENT AT MUBADALA DEVELOPMENT COMPANY - HUMAN CAPITAL
"Jonny is a real go getter and helps my personal goals by being razor sharp and focused.
Great ROI on time and efforts.
Highly recommended!"
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GUARANTEE
I AM CONFIDENT IN GETTING YOU THE RESULTS YOU DESERVE SO I OFFER A 30-DAY MONEY BACK GUARANTEE IF, FOR WHATEVER REASON, YOU FEEL ONLINE PT ISN'T FOR YOU
CONTACT ME
+971502904856
JONNY@JONNYPARRFITNESS.COM
PREMIUM ONLINE PERSONAL TRAINING © 2026. All Rights Reserved
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